Healthy & Fit 2 Serv Fall 2025

Healthy & Fit 2 Serv exists to inspire and equip people to honor God by caring for their bodies, minds, and relationships through a faith-based, a science-supported lifestyle. By integrating biblical principles from The Daniel Plan with cutting-edge research from leading experts, we empower individuals to achieve and maintain excellent metabolic health—with a special focus on keeping insulin levels low to prevent disease, promote energy, and extend healthspan.